Russell Wilson of the Seattle Seahawks talks to Osi Umenyiora and Jason Bell


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Seattle Seahawks quarterback Russell Wilson talks to the crew of The NFL Show about life in the league, how he only takes two days a year off and is up to work out at 5am.

Watch the NFL Show with Dan Walker, Jason Bell and Osi Umenyiora on Saturday 19 December, 23:35 GMT on BBC One, iPlayer and the BBC Sport website.

Available to UK users only.

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